Personal Hygiene

Hi guys

This is my first Blog. I am trying to write something from so long but from where to start with. Today, I decided to write about Hygiene. What is hygiene? Is just taking a bath daily hygiene? Washing your hands after going to loo is hygiene? What we are missing? How important this word “hygiene” is?

This is the definition you will get if you search on internet Hygiene is conditions or practices conducive to maintaining health and preventing disease, especially through cleanliness. But what we do understand from this information.

Hygiene Includes:

• Daily Bath cause its good for your health & you will feel fresh after a warm bath even when you are ill
• Wash your Handsevery time you go to the loo
• Brush your teethdaily or you will have to go to dentist for several treatments
• Use toilet papers in Home Toilets also and make sure you flush it every time you use otherwise germs will make there home in your toilet
• Always carry sanitiser in your bag while travelling
• Always carry tissues with you during cold and cough cause not only you should care about yourself, also care about people around you.
• Girls should carry sanitary napkins with them cause ‘you never know’
• Do not keep your stuff on your beds when you come back home, remember you are carrying lot of germs with you.
• Daily clean your hands, feet and face before going to bed and also moisturize to keep them soft & smooth
• women’s should use intimate wash cause cleanliness is very important and prevents you from vaginal infection.
• Hygiene is not only washing and cleaning Drink only bottled water when you are travelling or carry your water bottle with you
• Girls Do not wear the same bra, change and wash your bra daily to prevent yourself from diseases
• Boys for you too change and wash your underwear’s daily to prevent yourself from diseases
• Wash your clothes regularly, do not repeat without washing
• Make sure dishes, cups or other utensils are totally dry after they are washed, do not keep wet utensils in drawers or stand
• Wash vegetables and fruits in clean water

I think I should end it now. Although, I  was short of words but on this topic I can write more. Some people says they are fitness freak but I am kind of hygiene freak.

I know everyone knows what to do and what not to but I hope you like my words and it will be helpful.

PLEASE LIKE, SHARE AND COMMENT!!

This is my first blog and if you like it, please let me know, that will help me in writing again about some other topic. And also please write in comments if you think I missed anything. That would be appreciable.

Thanks for reading! Bye! Take care! 🙂